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Physical Fitness Program for Athletes : Butterflies & Hip Stretches Warm Up for Athletes

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Uploaded by on Nov 9, 2007

Learn the butterfly stretching technique for warming up the hip flexors before an intense workout in this free physical fitness training video for athletes.

Category:

Sports

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License:

Standard YouTube License

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All Comments (10)

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  • @kelleybs1 no its not

  • i think so

  • This guy is as flexible as a dowel.

  • is that Priest holmes?

  • Yeah, I'm on that.

  • Learn how to spell!

  • agree,

  • this guy is not flexiball at all

  • this video seems kind of gay .. O__o

  • Great vids! thanks

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