Elevation Nation-Dunk Training Session-Matt Gravely

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
15,030
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 4, 2007

New training footage, recovering after severe knee injuries.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 6 dislikes

Link to this comment:

Share to:

Uploader Comments (ROCKWOOD21)

  • could i also ask the track name? sorry to bother.

  • thanks- "Electric Relaxation" by A Tribe Called Quest. It is the instrumental version...

  • Have you measured you hops and what did you do to get so high? wb :)

  • Wow it's been a while since ive jumped i will have another video or few in the future. My last was 37.5" vert with no step and 39 with 1step. I really don't get that high, go type in "tdub" or "troy mccray" they are both my height. Just practice dunking and plyos.

  • how do you get so high for someone thats 5'9"??

  • I am just average with long arms. Go type in "TDUB" or "Troy Mccray" and you will see the real 5'9" beasts.

Top Comments

  • longest set of arms I've seen :o

  • Your arms are fucking huge! But nice dunks,very clean...

see all

All Comments (36)

Sign In or Sign Up now to post a comment!
  • haha check out the little kid at 1:17

  • Ive never seen a self oop that was just in the air with no bounce off the ground or backboard, like at :36.. that was sick

  • not bad man,not bad,but try dunking after dribbling the ball,it should be 10 times easier,because you'll get some momentum to jump higher. and may i ask a question,why do you jump only off 2 feet? i'll give you a video response on dunking,so if you catch some free time,check it out. regards from croatia

  • cheers man. what kind of plyos did you involve in your training btw?

  • i love your style, you kind of dunk layed back but it looks awesome if that makes sense. almost looks like you hardly try lol. what kind of plyos do you do exactly? box jumps etc or others? thanks.

  • you have a snake like hands! so long! wow!

    nice man!

  • what is your wingspan?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more