Define and Build your Abs Fast.

Cable Crunch are a great way to flatten and tone your stomach and get a six pack fast. This special variation eliminates many of the common mistakes many people make and lets you do a perfect cable crunch a six pack fast.

Category:

Howto & Style

Tags:

• How to do cable crunches
• flatten your stomach
• six pack
• tone your stomach
• body sculpting
• bodybuilding

[mikeydude1994]

Sorry but not everyone has this equipment in their house!

[actualizeU]

I know.. this is a gym exercise.. I've got others posted you can do with exercise balls or hanging straps.

[kjeoy]

Tip One to get a six pack: dont take advice from a bloke that doesn't have one

[YounggJewelz]

Yer lower abs really suck.

[MrEGasZ]

Hello! Have you considered - fast abs magic (should be on google have a look)? Ive heard some decent things about it and my cooworker got great 6 pack abs and lost a lot of fat with it.

[HackFli]

@tharealnazim

This dude is 50 fuckin years old you stupid fuck.

[maniac051]

u look and act lik a bum ass nigga

[ridgehand]

@YounggJewelz This guy is 50 years old and in great shape. His abs have a well rounded musculature. I bet you won't look like that when your his age.

[Mr3ly]

u look like lenny from the simpsons

[dboz2020]

@xxwarpigspartan1138 no put a weight behind your head..chest wont change much in the abdominal region