Insanity: The Asylum Workout - Tips With Shaun T - Jump Rope
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check out my channel for a real rope video
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Looks like the 8 min abs workout guy came to life hahaha.
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Thank you !!! Because, I luv jumpin' rob durnin' my workouts
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gud video
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@rubendedor07 lol u know positions...hands on clock.
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what is 10 n 2?
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he ball tagged himself at the end
BrianYost13 1 month ago 4
No, that's 9 and 3. Clearly. If you're a girl and your rope is too long, maybe 10 and 2. It may feel like 10 and 2, but the time is 9:15 on the Insanity clock. Or 3:45.
Flakattack9 4 months ago