Struggling with Air Hunger
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9:16
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Hi! I too suffer with air hunger, i have no idea WHY! I cannot find a trigger & i had gone years without suffering but now it's back -with a vengeance! I get so frustrated it brings me to tears, it annoys me when people think they know what im going through when I know they dont. I find i cant ignore it, even though I know i can breathe normally if i concentrate, i know im breathing in & out, i still get that feeling in my stomach & at the top of my throat like panic! Would be great to chat :)
18LittleBear 5 months ago
I hadn't yet heard the term, "air hunger," until you just talked about it. I've never known what to call my own "air hunger" until now. That's a great way to describe it, and pretty much impossible for anyone to understand unless they've dealt with it.
Suzanne42 10 months ago