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Glúteos y Abdominales en Fit Ball Training / Abs

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Uploaded on Aug 30, 2007

La Profesora Nevenka Magister, nos explica una de las técnicas, a nivel inicial, para realizar ejercicios de Glúteos y abdominales con la pelota de Fit Ball.

Instructor Nevenka magister explains to us one of the techniques to perform basic level buttocks and abs exercises with the fitball.

Tienda de Fitness, descuentos a Gimnasios y Entrenadores - http://www.portalfitness.com/tienda

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