10 foot rim dunks:: 32 inch standing vertical jump

This video is a response to my previous "weak-dunk videoes" to show you guys that I can jam it the real way. This also goes out to all the haters who have doubted my vert and abilities. The rim is 10 ft for sure, can't be lowered or raised, standard regulation rims!!!I

'm finally dunking easy on a 10 foot rim, both one- and two foot takeoff. Did these dunks after practice so I could probably got more power and height if I had done them before the workout. I'm 6'0 with a 7'8 reach. My standing vert is around 32 inches.

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Thanks!

Category:

Sports

Tags:

• slam
• dunk
• jam
• alley
• oop
• norwegian
• airlines
• kent
• dunks
• mölten
• vertical
• jump
• leap
• inches
• foot
• rim
• 10
• 32
• 36
• 6'0
• hyperdunks
• nike
• k1x
• hoop
• hops
• white
• boy
• 305
• cm
• meters
• 7'8
• luke
• lowrey
• jay
• electronica
• exhibit

[vatoboy12345678]

heheh trener du noe spenst enda? :)

[KeTexNBA]

@vatoboy12345678 nei lite, bare styrke og cardio !

[kb24fm21]

What was included in your healthy diet? Im unsure of what to eat during the week when im training to increase my vertical jump.

If your could reply to me I'd appreciate it a lot.

Thanks :D

[KeTexNBA]

@kb24fm21 protein powder, oat meal, alot of fruits and vegetables, chicken, salmon and tunafish, rice, drank alot of water

[nimenbuyaoqiang]

Greate, man!! Could you please told me which program you are doing?

[KeTexNBA]

@nimenbuyaoqiang thanks! "the vertical project"

[Cuasi961]

32 inch

[Cuasi961]

im 5'4 and i jump the same u.u

[lrb112166812]

That's about at high as I can jump, I'm about 6ft

[flyandfresh13]

im 5'8 and i get rim standing

[thecheeseycheese]

@KeTexNBA lol amazing how much height makes the difference I have the same vert, but Im 5'8 and can only touch the red box that holds the rim up

[brent6corn]

when you test your standing vertical you dont take any step its from a complete stationary position.

[WestSideFreedom]

If I had your reach I'd touch rim... I have a 28 inch running vert and my reach is 7'2 :/

[d5ranger]

ur vertical must be higher to get over the rim