Darness diet...

ok this is one of the things that i have been doing for years, its a high protein meal...low fat chicken parts and breast...beef neck bones..turkey neck bones, and season to taste...my bad it took so long but i wnated you to understand...now plenty of folks ask me what do i eat? well you wonr belibe me...i truley eat what ever the hell i wnat or like...i have this motto i go by..you have to put out...as much as you put in...meaning that if i take down a pint of icecream...and eat a whole cake to myself...yes i do that...then that means the next day im on the bag and on the spin bike hard body...i wont let it add up so to say...its simple math..about a hour after i eat what i want im trying my best to burn it off...if you started treating food like fuel then it would be less folks out of shape..for the most part i eat like a fat man..and workout like a man going crazy

Category:

Howto & Style

Tags:

• food fat free

[Nerak28]

Darness, this is probably a stupid question, but you don't eat pork right?

[darness1234]

@Nerak28 Not stupid at all...me and wifey havent in 20 years and my kids have never ate it....but no,and not for any reason besides its a bad meat to put in your body..and it takes you seven years to fully dijest it

[skipcloudwalker]

Smoked neck bones high in sodium too.. Waayyy too high for me meng

[darness1234]

@skipcloudwalker not when soaked and boiled...and their is also turkey neck bones in that now the beef ones? yeaaaah..stillgood for you

[MrNikeMike77]

darness you took my advice man! making a food video

[darness1234]

@MrNikeMike77 i have one on here from 4 years back..but yeah ill do more

[Ninety9Soulz]

LOL at the beginning

Darness you should make a cooking series of videos. you could call it "Cookin' in this motherfucka with darness"

[donkeydonkey33]

this is great, i'd love to see more cooking vids from you

[hinatalover1011]

Darness should be a RUNNING BACK IN THE NFL REALLY!!!!!!

[SealDude]

darness do you have/promote theese so called

"cheat meals"? like...You eat more than usual in one sitting...

[SealDude]

@Ninety9Soulz "Cookin' it up with darness"

[sarookh6464]

i like you

arab fan

[ethanriverae33]

more food videos!

[topofthelinebarbersh]

good vid

[blknsmth]

Good look, Darness. I remember asking you about these some time ago. Sometimes the diet can be crazier than the workouts.Real talk.Would it be possible for you to edit so that we can see the whole process and the completed project? I also been keeping a log of items I find that taste great healthy and low in sodium (for me, anyway. Family has bad history of HBP) May put up some videos on those.Good work.You brings it for the older dudes.it's never too late for the fitness game. Props.

[SnapCity1]

How are you able to stay lean all the time while still putting on muscle? Is their even a reason to "bulk" because my hunger just seems to increase naturally as I slowly put on muscle.

[sgtheadhole]

@darness1234 Sorry but taking 7 years to digest pork is rediculous lol, its just like any other meat with digestion, it takes about a day to digest, but pork isnt the best meat by any means for muscle building

[xXSavageJayXx]

i woulda liked to see when the meal was completely finish