What is Contrast Hydrotherapy? by CitiHealth
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I do this after Crossfit. Amazing stuff. pretty traumatic while youre doing it if you use tubs(whole body), but it really is helpful.
bradcarobrent 2 years ago
really good stuff some wrestlers and MMA guys go into a bath of ice and it really works helps allot if you do allot of sport with muscle pain flushes lactic acid out and makes you feel refreshed
Mastafulll 3 years ago
Oh yeah, these actually do really stimulate you more than you would think. Highly recomended.
rmsolympic1 3 years ago 2