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Uploaded by johnnygrube on Aug 16, 2009
Bodyweight training explosive bench pushups. Johnny Grube using a picnic table and pushups to show how bodyweight training can build explosive strength - wildmantraining.com
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you can fuck up your joints...
alinalin0 2 years ago
Good stuff, Johnny. keep 'em coming, brotha!
joshone 2 years ago
what the fuck is dangerous about this?
clxdreamfield 2 years ago
Nice:)
MadnessFisT 2 years ago
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you can fuck up your joints...
alinalin0 2 years ago
Good stuff, Johnny. keep 'em coming, brotha!
joshone 2 years ago
what the fuck is dangerous about this?
clxdreamfield 2 years ago
Nice:)
MadnessFisT 2 years ago