Raw Fu Raw Food Challenge Support + Contributions

Alexis shares her support for Bunny Berry's Raw Fu, 100 Day Raw Food Challenge. She offers advice and contributes some prizes for participants in the Raw Fu Challenge.
http://rawfood.meetup.com/254/
http://organic.meetup.com/100/
http://rawfood.meetup.com/367/
http://rawfood.meetup.com/367/
http://www.bunnyberry.blogspot.com/
http://www.rawfamily.com/
Meet Alexis in person at the Raw Spirit Festival
http://www.rawspiritfest.com/idevaffiliate/idevaffiliate.php?id=189

Category:

Howto & Style

Tags:

• 12
• advice
• books
• Boutenko
• challenge
• Fit
• food
• for
• fu
• health
• Life
• Meetup
• organic
• raw
• Steps
• toxemia
• transition

[misshaykemup]

Is it true that after becoming a vegan, you no longer have to worry about weight issues? Did you lose weight and have more energy?

[thrivesurvive]

misshay,

Definitely not true. Most vegans are very unhealthy because they make poor food choices (too many processed sugars and refined cards, fat. I certainly was. However, when you become a RAW vegan, and you are sure to consume a well balanced diet including lots of greens, veggies, fruit, sprouts, some nuts and raw oils, your body will begin to go back to the way it was designed to be. How long that takes will depend on how bad off you were when you started.

[thrivesurvive]

When you nourish your body the way it was meant to be fed, your body will be better equipped to achieve homeostasis, which not only means your weight will stabilize (unless you have a thyroid condition or something), but you will also shed illnesses and conditions that plagued you when you ate cooked food.

[2008Raw2008]

Hi Alexis,

glad I found your video. I'm new to raw, and what a ride!

[thrivesurvive]

2008raw2008,

I am glad you have discovered raw food. I hope you are enjoying the transition. Thank you for watching. :)

[mayisnatural]

missed you! you're way stronger than me for sure.

[thrivesurvive]

may, I missed you too. Why would you say that? I think it's really just about timing. With persistence, and time, you will find peace with yourself and balance in your lifestyle. It's super hard when you have a baby. Last night I had a dream I was nursing another woman's babies because she wasn't nourishing them properly. No milk came out. Sprouts emerged from my nipples. Like alfalfa sprouts!

[misshaykemup]

Thanks for responding....

What do you think about cleanses?

Lemon..etc.

[mayisnatural]

Hahahha wow! That's a crazy dream.

[thrivesurvive]

ahsleyjuddstwin,

Thank you so much! I do feel much more balanced and harmonized now that I have stopped struggling with my diet. I still have issues with oversleeping and lack of exercise though, so those are next on my list to conquer. I hope you are doing well. :)