Upload

Loading icon Loading...

This video is unavailable.

Minimalist Running? Here are Six Simple Exercises For Stronger Strides

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like myrundoc's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike myrundoc's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add myrundoc's video to your playlist.

Uploaded on Apr 5, 2011

Thinking about embracing minimalist or barefoot running? Dr Marybeth Crane, a board certified podiatric foot and ankle surgeon, marathon runner and Ironman triathlete, in Grapevine, Texas, discusses a better approach to minimalism. It is imperative to realize that your feet are weak in their current state and you need to add a foot and leg strengthening program to your current regimen. Here are six simple exercises you can do daily to improve your intrinsic foot strength. For more info, go to www.myrundoc.com or www.faant.com and check out the sportsmedicine blogs!

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

The interactive transcript could not be loaded.

Loading icon Loading...

Loading icon Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading icon Loading...

Advertisement
Loading...
Working...
Sign in to add this to Watch Later

Add to