In functional training, medicine balls and cable crosses are useful for a number of exercises. Learn about equipment for functional training from a fitness trainer in this free functional training video.
Expert: Anthony Baron Kirk
Contact: www.pilatesraw.com
Bio: Anthony Baron Kirk has expertise in corrective exercise, flexibility techniques, postural analysis, Pilates, functional training and performance enhancement.
Filmmaker: Paul Kersey
Cool! Short and very interesting!
TheSildenafilcitrate 1 year ago