one hand handstand
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very nice
check out my channel
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@timscarfe got'em yet?
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@Okreta however long it takes u to get the physical requirements needed to do it. Flexibility, core strength, and solid two handstand. Got to be able to breath in these positions.
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great
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LOL
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x marks the spot!!
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Question!!!
What muscles are needed?
I know it's mostly balance, but you need muscle too!!
so it's arm and your sides??
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I don't have much room in my dorm at uni so I have to walk up the wall and flick into a handstand... I can do them for ages but I still havent got the hang of doing them one handed D:
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I can do a 1-handed handstand but not as long as you- only 5 secs before I collapse on the floor. Sick power you got over there!
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O: very good control. I stand one minute
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the muscle is easy to have, the balance is the hardest part
sinizstavin 2 years ago 24
Not bad, not bad... respect... i haven´t the balance for it... But I train...
Rob1338 4 years ago 20