Chest Workout - CHISEL THOSE LOWER PECS!

http://athleanx.com If we've gotten the request once I've gotten it a thousand times...can I get a chest workout that targets those lower pecs!?! For some reason this area tends to be one of those stubborn spots for guys. Unable to build muscle here and nothing seems to add the definition that would make what you do have stand out.

That's where AthLEAN-X comes in. Recently, celebrity fitness trainer Jeff Cavaliere (the creator of the AthLEAN-X Training System) had a very special guest come by the famous "XBOX" where he was able to customize a lower chest workout that would finally help add BOTH some size and shreds to their pecs.

Watch this Chest Chiseler Workout and see why doing the same old exercises is NOT getting you the results that you're after. Start following this workout and you'll be noticing the new definition just in time for the beach weather that's right around the corner.

Want to be the next to star in your own video and appear in the XBOX? Then get in shape using the 90 day AthLEAN-X Training System first and then fill out your application to train live with Jeff. Head to http://athleanx.com right now and get started on your 90 day body reconstruXion today!

Category:

Howto & Style

Tags:

• chest workout
• home chest workout
• pec workout
• pec training
• chest training
• lower chest workout
• lower pec workout
• lower chest training
• increase pec definition
• increase chest size
• how to build your pecs
• how to build your chest
• celebrity fitness trainer
• jeff cavaliere
• AthlEAN-X
• athleanx
• athlean x
• pushups
• how to do a pushup
• pushup plus workout

[Munim18]

6 guys still have man boobs

[SIurm]

the guest looks like tony hawk

[ashleykissane93]

@Behindspace90 not really true... they are not essential & they can damage your shoulders... wouldnt you rather do this workout which specifically targets ur pecs yet in a safer manner so that you can avoid injury... jeff has a video about flys explaining why they are bad and hodgetwins do as well, explaining why they dont do it... you should take note :)

[prstonhood5]

you don't need all that crap. Just compound movements

[vuyani9]

jeff looks like gary neville

[MozzeW]

1337 likes!

[judahscott]

Awesome workout Jeff, thanks!!

[TheLyfeHersh]

work for me thanks

[Behindspace90]

Not a bad routine, but the flys are definitely missing in this video. Dumbell flys are essential in a good routine. I don't care what Jeff of any one else thinks.

[71sankofa]

THANK YOU SO MUCH FOR ALL THESE GREAT TIPS!!! I HAVE BEEN LOOKING FOR LOWER CHEST WORKOUTS THAT WORKS!!!!!!

[skidrowsux1977]

thank you for this vid, really appreciate this routine....

[SWEDwillynelson05]

is there any other way/ exercise to get the results from the decline bench as i work out at home and dont have a bench that goes decline