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Interval Training to Run Faster

Yuri Elkaim Yuri Elkaim·439 videos
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Uploaded on Mar 14, 2009

http://www.mytreadmilltrainer.com CLICK HERE for a FREE RUNNING WORKOUT. Learn why interval training is the best way to run faster and how to use it!

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Top Comments

  • Yuri Elkaim

    Yuri Elkaim 4 years ago

    I know. I tried silencing them but apparently manslaughter is illegal in Canada (lol).

    · 129

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    in reply to skiks1 (Show the comment)
  • cutiegirls4ever

    cutiegirls4ever 2 years ago

    Get to it i wanna be a ninja

    · 16

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All Comments (38)

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  • ahyolmu

    ahyolmu 11 months ago

    Thank you for very much very informative. I sort of knew what interval training was ( run rest run rest..) but i know the purpose of it and how it should be done.

    ·

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  • Kristian Stagg

    Kristian Stagg 1 year ago

    He's telling you what to do. You're like a lil kid, wanting pictures to see instead of reading the book, in your case, wanting a video instead of listening.

    ·

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    in reply to jordanfresh2271 (Show the comment)
  • jordanfresh2271

    jordanfresh2271 1 year ago

    as they say actions speak louder than words..you must not of heard of it

    ·

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  • jordanfresh2271

    jordanfresh2271 1 year ago

    come on you really wated like all your time just to provide no advice..why waste your time showing us nothing..this doesnt help....

    ·

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  • nortexoid

    nortexoid 1 year ago

    No information. Zero content.

    ·

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  • Max Corleone

    Max Corleone 1 year ago

    what is the best way to be able to running for long distance

    ·

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  • CaptainFaceKick

    CaptainFaceKick 1 year ago

    step one : be black

    ·

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  • xXxXtheepiccodgamerx

    xXxXtheepiccodgamerx 1 year ago

    1 word you you boldy faggot

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  • argen mustafa

    argen mustafa 1 year ago

    @skiks1 heeeellllll yea!!

    ·

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  • LOVEBTRLOVE

    LOVEBTRLOVE 1 year ago

    are we gonna run? or just talk ae fast as we can?

    ·

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