Interval Training to Run Faster
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Uploaded by yelkaim1 on Mar 14, 2009
http://www.mytreadmilltrainer.com CLICK HERE for a FREE RUNNING WORKOUT. Learn why interval training is the best way to run faster and how to use it!
- 62 likes, 11 dislikes
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Uploader Comments (yelkaim1)
All Comments (28)
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are we gonna run? or just talk ae fast as we can?
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Useless - no real info, more an ad than anything.
Watch something else.
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thanks fort the help. it has really boost my speed for my parkour training
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@readingfc15 just cause im younger dosnt mean anything
3 months ago 3
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@xXericmw2Xx Your younger so you would be faster.....
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@FaxMW2 i play soccer 2 im only in 8th grade and faster then most varsity hight school team
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Dudes: hey look its the slowass guy
Me: i will show you!
*runs as fast as a cheetah*
Dudes: HOLY S***
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Hello i play soccer and since there was summer vacation i lost my condition ALOT so can u say if this good what im doing now 5.6 miles to school bicycle then back then 1 hour rest then 8 sprint 12 seconds rest for 15 minutes , Thanks.
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@9:99
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9:99
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The ppl talking in the background r distracting...
skiks1 2 years ago 48
I know. I tried silencing them but apparently manslaughter is illegal in Canada (lol).
yelkaim1 2 years ago 122