Learn how to judge fullness after a meal by slowing down and enjoying your food with expert tips from a registered dietician in this free online healthy diet video clip.
Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: MAKE | MEDIA
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