Outdoor training, sprints, upper body exercises - Guernsey personal trainer
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Uploader Comments (StormForceFitness)
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All Comments (3)
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good shit, i've been doing something similiar ever since I quit going to the gym
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Great stuff Jon! Fantastic exercises for proper strength and fitness....and not a bench press or barbell curl in sight!
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Thanks - gyms are largely the worst thing ever to happen in 'fitness'! Commercial ones anyway - there are many awesome private training facilities!
StormForceFitness 1 year ago