Roman Fitness Systems Plank on Forearms.MOV
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2:23
Density Cheat 2.MOVby RomanFitnessSystems3,751 views- 0:52
Roman Fitness Systems Dumbbell Swing.MOVby RomanFitnessSystems4,330 views
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one arm inverted row.MOVby RomanFitnessSystems6,012 views
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Pallof Press - Rotational Resistanceby RomanFitnessSystems4,277 views
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Roman and Nate Green Explain Food Limits.MOVby RomanFitnessSystems7,937 views
Love your short video clips! Find them helpful for ways to change up my routine! Just lost 65 lbs this past year and need ideas to change it up and strengthen myself! Thanks!
lj2xocai 10 months ago