Excellent Leg Firming Exercises - Squats Type Workout for Inner and Outer Thighs, Quads, and Butt

In this video I show you how to do two excellent leg workout exercises that use a squat type movement for amazing firming and toning results. These exercises work all the major muscles of your legs and one of them is also very aerobic for your heart. I hope you find this video helpful and that you will add it to your leg work out routine either at home or at the gym. Please subscribe because I have a lot more to come. Thanks so much for viewing!

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[BlackHurricane714]

ok i just have a question that i've always wondered, so if you only do these thigh excercises (no cardio) would that make your legs firmer but just bigger? like would ur thighs would be big in size bc of the fat but there wouldn't be any jiggle since u toned them w/these excercises? or what happens? thnxx

[YouTips4U]

Hi, yes you would tone up your thighs, but not necessarily reduce their size. Toning them up make make them appear more shapely and firm which can make them look better, but real size reduction comes from losing excess fat which you would need to do with diet and cardio.

[Shaqquee]

should i do this exercise if i want to slim up my thigh leg?

[YouTips4U]

Hi, yes you should, but you also want to do some cardio exercise because that helps to burn calories and fat.  This helps slim the leg by toning and building muscle.

[lookovermesweetpea]

hey thanks for the tips =) .. so right now i have really skinny thighs so if i do that wall squat thing for 15 minutes like your son (if i can ahha) will it get my inner thighs and back thighs bigger??

[YouTips4U]

Hi, they will get firmer, stronger and more defined. Having more developed leg muscles can make them a bit bigger and more shapely.

[naruto10177]

Wow, you are very fit.

:O

[MyBeth1991]

Wow I tried your work out routine and started feeling it right away thanks for all the tips

[rayedom]

I remember this workout when I was in track. But we used weights and I dreaded this workout. The results are nice tho

[coxmikayla]

what if u have like fat gigantic thighs lol

[Shaqquee]

@YouTips4U thanks :)

[iSquishMoths]

milf

[claire0rockz]

You seem very nice :)