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Lift Your Butt

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Uploaded by on May 9, 2007

Pilatesyourway.com presents this amazing butt routine! Get an amazing butt doing this workout 3 x week. Visit Pilatesyourway.com for more.

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Sports

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Standard YouTube License

  • likes, 7 dislikes

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Top Comments

  • oh god they gave me butt cramps...but imma keep goin till i get that bootylicious ass :)

  • when she did dirty dog it looked like she was missing her leg from the knee down lol :P

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All Comments (162)

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  • Would it work welll for guys? Im gay and i want a rounder ass.

  • my ass ouch !!!

  • Yes this does work..u r working ur muscles so they will get hard and they will get shape...but dont think that ur butt will get bigger..u have to work with what u have...it will lift it and make it round..just don't think it will give u a bigger butt

  • That was a good butt workout! :)

  • Wow, This is Goood !

  • omg thats gonna hurt like a bitch are you serious..... does it work XD if so when will i see results

  • does thing make your butt bubblier or flatter?? please reply!!! (:

  • @2chiller3 I was worried about the same thing. At first when you're sculpting you'll lose a bit of weight on your butt, but underneath that the muscles are being built, and if you stick with it for more than a week you'll notice that it's getting bigger and shaplier and rounder.

  • Help me loss 200

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