How to Pole Dance: Beginner Spins

Basic Spins for the beginner pole dancer!
How to pole dance on the pole in the air: http://www.youtube.com/watch?v=A_8u1YPVuSo
Frequently Asked Pole Questions:
http://www.youtube.com/watch?v=aANzYFVqZBo

Category:

Education

Tags:

• The
• Gigi
• Channel
• pole
• dancing
• spins
• beginner
• easy
• moves
• dance
• sexy
• fun

[matheis66]

Gigi, great video but I am having one big problem...my hands sliding on the pole. I have even used MightyGrip. Any suggestions?

[TheGigiChannel]

@matheis66 It might be the type of metal the pole is and it could be a combination of that and the pole getting oils on it from the air or the oils building up from your skin (on other parts of your body), or if your hair gets on it... the x pole gets slippery quick so I understand your woes.

[NataliexNapalm]

Xpole? x)

[TheGigiChannel]

@NataliexNapalm yes

[NataliexNapalm]

@TheGigiChannel Awesome <3 I love your channel!

[TheGigiChannel]

@NataliexNapalm thanks! subscribe if you like :)

[TheGigiChannel]

@samcam2466 wow! That was a first. But i accept good and bad feedback. But it was my first instructional vid and i did it for fun ultimately. I honestly really only did it because people saw me upload pole vids of when I was taking classes and they kept asking me can I show how the moves are done. So yes, it's amateurish but I'm also not a advanced pole teacher. I was just still learning :) Thanks for the feedback though.

[badadams]

Thank you for this tutorial. My husband just got me my pole for my birthday and you taught me my very first moves. I thought you did a very good job explaining the steps. I can't wait to try more!

[orangepeel105]

Thanks so much for this video. I was really doubting that I was going to get anywhere with my pole, but then I watched this and felt so reassured that someone of your body shape could be so graceful and strong. I tried again and after watching this was able to learn all the beginner spins you demonstrate.

[Bbombshell28]

Great video, very helpful! Thankyou!

[joweezy867]

YOUR A GREAT TEACHER!!

[sasuke4490]

Awesome vid, can't await to try these moves on my pole :)

[dakingjustice]

Where can I get a pole from for the right size

[natutw71]

you're awesome! just what I was looking for, thanks! :) xoxo from Argentina

[heather48577]

Informative. Thank you.

[SexyNinja99]

Haha this was really helpful:) Thanks!!

[MsVideos4me]

great video.. what u call sun wheel.. we call sunkiss-- just in case thats the right name.. can u do a video on tips for climbing