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Uploaded by LanaTheTrainer on Aug 20, 2008
A good way to warm up, work your legs. Also works as a cardio drill. Instruction and demonstration by Lana Schulman.
Education
Standard YouTube License
I just came across ur channel..very nice..i recently started back working out and i couldn't find any good stretching vids ..thanks :-)
BoredomStinkz 1 month ago in playlist More videos from LanaTheTrainer
I love this video thank you so much for adding it
jackalac33 2 years ago
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I just came across ur channel..very nice..i recently started back working out and i couldn't find any good stretching vids ..thanks :-)
BoredomStinkz 1 month ago in playlist More videos from LanaTheTrainer
I love this video thank you so much for adding it
jackalac33 2 years ago