Code 5 Fitness ROCKS with kettlebells

Promo video for Vancouver, BC-based fitness classes, bootcamps, and clinics featuring kettlebells... Be Fit For Duty!

Category:

Sports

Tags:

• kettlebells
• Fitness
• training
• bootcamp
• workout
• cool
• POPAT
• PARE

[code5fitness]

@daveyrichable

Last I checked, I do not train people to become firefighters. Nor do I promote myself as such. That's what T.O.'s are for. However, if you are merely trying to criticize me from the safety of anonymity to feel "big", fill your bunker boots. I've faced greater adversaries with integrity, courage and grace, made mistakes, learned from them, and am better for it. Look up Theodore Roosevelt's "Man in the Arena" speech. I am about living life, not merely existing. Can you say that?

[ahkoben]

Great training. what is name of song? thanks

[code5fitness]

@ahkoben

This song was created for Code 5 Fitness! It's our theme song... royalty-free!

[pirolak47]

You look like one of my ex gf.

Good workouts keep training.

[code5fitness]

One of them? How many Asian GFs have you had ;-)?

[daveyrichable]

Hey there,

Didn't you get hired and fired by the City of Abbotsford as a firefighter? How can you train people to do a job that you can't do yourself?

[StrengthFromAbove83]

hey, very true...

[code5fitness]

Hey... don't anger ANY woman... ;-)

[pirolak47]

Ew...

some i forget and some i won't.

Hawaii no ka oi

[StrengthFromAbove83]

don't anger an Asian woman... I know this from my future wife...