This is a prayer we chant before class with my teacher Kathryn Payne during my 500-hr yoga teacher training. This video is posted at www.nikkiyoga.com/blog
saha nāvavatu
saha nau bhunaktu
saha vīryaṃ karavāvahai
tejasvi nāvadhī tamastu mā vidviṣāvahai
oṃ śāntiḥ śāntiḥ śāntiḥ
May we be protected together.
May we be nourished together.
May we create strength among one another.
May our study be filled
with brilliance and light.
May we not oppose one another
Om peace, peace, peace.
Too bad the audio is out of sync...
TearedtoBits 6 months ago