The bosu ball is a great piece of exercise equipment that anyone can use to strengthen muscles. The mountain climber exercise is a great example of this.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC
you lose a lot of form right after the first move you make.
ikzelf100 11 months ago
dedalu7309 You are so funny, I understand italian... LOL
liviacagg 1 year ago
cazzo di francese studia un po di inglese e non rompere i coglioni col tuo nazionalismo de sta minchia
dedalus7309 1 year ago
6 hours of filming..naw
shjish 2 years ago
Is she tired so quickly!?
fitness11210 2 years ago
se serait mieux de traduire en français
mamietta 2 years ago
awesome form and explanation!
fit2spin8 3 years ago