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Sports Conditioning Tips : The Mountain Climber Bosu Exercise

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Uploaded by on Apr 16, 2008

The bosu ball is a great piece of exercise equipment that anyone can use to strengthen muscles. The mountain climber exercise is a great example of this.

Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

Category:

Sports

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License:

Standard YouTube License

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All Comments (7)

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  • you lose a lot of form right after the first move you make.

  • dedalu7309 You are so funny, I understand italian... LOL

  • cazzo di francese studia un po di inglese e non rompere i coglioni col tuo nazionalismo de sta minchia

  • 6 hours of filming..naw

  • Is she tired so quickly!?

  • se serait mieux de traduire en français

  • awesome form and explanation!

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