Circular Strength Training at the Flow Life Fitness personal training studio in Seattle

The first of many videos to come. A collage of moments and exercises used in my personal training programs in Seattle featuring the revolutionary Circular Strength Training fitness system.

About me:

I am a Personal Trainer that specializes in creating holistic, individualized fitness training programs in the Seattle area utilizing the revolutionary Circular Strength Training fitness system.

My personal training programs incorporate natural body movement exercises combined with unique strength training implements (such as Clubbells, Kettlebells, Sandbags, Gym-Rings, etc...), yoga, and a joint mobility practice where the synergistic training effect not only makes your body stronger, slimmer and more toned, but also more mobile, flexible and relaxed. This makes for a healthy lifestyle with increased longevity without the pain and injury that may come from conventional training methods.

To find out more information about my methods and training and how I can help you live a more vibrant and energetic life, please visit:

www.flowlifefitness.com [less]

Flow Life Fitness
1617 Boylston Ave.
Seattle, Washington
98122

Category:

Sports

Tags:

• seattle personal trainer
• seattle fitness trainer
• personal trainer seattle
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• intu-flow
• scott sonnon
• clubbells
• circular strength training