大雁氣功 - 前 64 式 - 講解

大雁氣功的動功是模仿大雁的形態、動作、起居、習性，按照氣在人體內運化的原理編排而成的一套功法。它剛柔相濟、舒展自然、輕鬆和諧。習功時自有一種飄飛如雁感，心胸豁達­，神情安泰，美不勝收。
　　 大雁氣功前六十四式，是模仿大雁的姿態、性情和動作；並以古代陰陽學、經腧穴、氣化理論為主要根據而形成的一套功法。
　　 整套功法是利用動作的上下、前後、左右、向內、向外；升降開合，動靜相間；吸收天地之氣；收貫、排泄、補虛、瀉實，以達到調節機體的陰陽平衡；疏通經路、保持經路暢通無阻­，祛病強身之目的。
　　 整套功法、安排造型優美，舒展大方，從大雁清晨醒來、展翅、抖膀飛向天空，一路上撈月、望月，直到落下來瞰水、尋食，以至尋窩安睡。動作連貫，易記易練。實踐證明，它具有­疏通經路快、得氣快、怯病健身快和不出偏差的特點。

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• 大雁氣功
• 64
• 講解

[loonybin007]

I learned this form from a teacher who traveled to China to learn directly from Master Chen, who is featured in this video, and my teacher said he doesn't practice it in this vid exactly as he taught the class. So, be advised, Wild Goose should be learned from a qualified teacher. You cannot learn it from a video; the video is to help jive your memory if you have already learned it.

[fantastic108]

I met GM Yang and have practised for 16 years almost every day. this form is beautiful and will ultimately bring you as GM Yang was - Quan Yin herself....

[suejo2000]

Movements vary slightly from person to person, just as hand writing varies. Tall, short, old, young, this will make movements look a little different . More important is how an individual moves their Qi! Sometimes the movements on DVDs are slightly simplified to enable a beginner to follow without causing complications. (incorrect practise may send the qi in the wrong direction and without a teacher to correct the deviations this can cause side effects). We do not mimick our teachers!

[davgong]

@suejo2000 I have Bingkun Hu's video and i have to say that his movements are not like Chens. Even in his video he says that he made the movements in the film more to how he was shown them, suggesting he has modified them, but it is clear that he has gone way off the path. It seems a shame as he appears to have the right attitudes but people are judged more on what they do than what they say. I'm sorry to say this as he is your teacher. GM Yang wanted the movements unchanged and to her model.

[eknisr]

thanks for posting !

i learned exactly this form 8 years ago in holland. i was told it's expecially good to prefent/cure cancer. its verry powerfull.

[uniforce101]

@loonybin007 - It is alright when someone thinks that they do not need to do it the original way. But when they are teaching pls do the original form.

[chrisdotwynn]

What did she do for money? How did she survive?

[eelpieandmash]

Yang mei-jun devoted herself selflessly to the teaching of her inherited wild goose qigong system & the healing of the sick,all for free no matter to a person's status.Yet some students who benefitted from this teaching have now set up their business teaching at a price what was freely given to them in a spirit of selfless altruism.What a betrayal of those original high principles!

[ericat57]

I've learned this form in this way except some little detail. My teacher had a book from china showing and explaining the form; in the front page was the face of Yang Meijun. Do you know if there is a book like this translated in some other language?

[loonybin007]

My teacher learned from Grandmaster Chen in China and said he taught them a little differently than he is practicing in this video; he taught it for purging but he has long passed the need to practice it that way himself.