The Virtual Sports Academy's Bruce Dick demonstrates, with young people, some basic basketball drills to help them to learn how to handle and to pass the basketball properly. (See more at www.thevirtualsportsacademy.com!)
You can really see this kids strong hand by how much worse his left hand was. I guess improving that left hand toss would translate to better left hand coordination. Makes sense.
I will use this for better coordination, I love how I can do this at home after practice.
TheFallen8v 1 year ago
You can really see this kids strong hand by how much worse his left hand was. I guess improving that left hand toss would translate to better left hand coordination. Makes sense.
MisterBinx 2 years ago
Have a drill alot similar to this with a med ball in my off hand....check out some of my drills see if you like
v8legend28 2 years ago
thnx
sharkgirl87 2 years ago