Bed Time Yoga to Help you Sleep
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Uploaded by dashama on May 14, 2011
http://www.perfect10lifestyle.com
Do you have trouble relaxing at night? Try this sequence of yoga poses before you go to sleep, to calm your nerves and invoke relaxation. Remember to breath deeply and relax into each pose.
Love, Light and Namaste,
Dashama ERYT, CPT, BAC, CTYT
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Author "Journey to Joyful"
CEO Perfect 10 Lifestyle
www.perfect10lifestyle.com
Creator Pranashama Yoga Institute
http://www.pranashama.org
Creator Global 30 Day Yoga Challenge
http://www.30dayyogachallenge.com
Creator Renew You ~ 30 Days to Fit and Fabulous
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Creator Yoga for Foster Children & Orphans
http://www.dashama.org
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"We are what we repeatedly do. Excellence then, is not an act, but a habit."
Aristotle
- 402 likes, 14 dislikes
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world needs more women like you, made me feel relaxed just by watching, not like all those stresshead madwomen I have to deal with all day.
sid8980 23 hours ago
Thanks...
Stella2010101 1 day ago
this makes me so hard i would fuck the shit out of this girl
parkermannbloodsinz 3 days ago 2
thank you! this felt great!! you're very cheerful and helped me smile even after a long, LONG day at work. muuuuch appreciated :) namaste
IsAwesome25 5 days ago
o my gosh how are you so flexable?!?!?!?!?
PeaceLuvAnimals 5 days ago
Gene Wilder's daughter
oPickful 6 days ago
youre so beautiful ohgosh
JulietCapulet13 1 week ago in playlist Liked videos
I JUST WANT THOSE FEET IT MY LAP
ThePoopcash 2 weeks ago
Thumbs up if all the Men see this ass Time to jerk off b4 bedtime yoga
Cancerousflows 2 weeks ago
More vids like this
leeleighton 2 weeks ago