FOR IMMEDIATE RELEASE
David DiFabio MA, CSCS, USAW
Team Speed Fitness LLC
www.teamspeedfitness.com
davedifabio@teamspeedfitness.com
908-337-9467
Just in Time for Summer, Weehawken Personal Trainer Offers FREE Food For Fitness Supermarket Tour Video!
Weehawken NJ Dave DiFabio, owner of Team Speed Fitness LLC, takes a stand against weight loss and fitness industry lies! In the fog of weight loss gimmicks, gadgets and fads, Dave DiFabios company is a beacon of truth.
Have you wondered what makes a healthy diet? Everyday we are bombarded with buzz words such as trans-fat, cholesterol, certified organic, fish oil, whole grains, antioxidants, mercury, and much, much, more. Who can keep track of it all? No wonder were confused. Sticking to a resolution can be a daunting task, but it doesnt have to be. Forget about fad diets, restrictive meal plans, and calorie counting. None of it works! Its all too rigid, making it impossible to stick with it through the long haul. Restrictive diets leave the dieter cranky, hungry, tired and craving food. In a nutshell, thats why over 99.9% of people I know who diet ALWAYS FAIL! DiFabio says. Its all a waste of time if you cant make it a part of your lifestyle!
The science behind these axioms are undeniable, but the vast majority of those wanting to lose weight continue to opt for the quick-fix fad of the month. Furthermore, when it comes to losing weight and keeping it off for life, there is ONLY ONE legitimate and proven, long-term solution. That is to increase lean muscle tissue to accelerate metabolism. Traditional diets do just the opposite. By restricting calories, the body cannibalizes lean muscle and forces the metabolism into a life-preserving snails pace. To get the REAL message out there Im offering my Food for Fitness Supermarket Tour Video Series absolutely free at www.teamspeedfitness.com, says DiFabio.
Food for Fitness will clear up all of the confusion by giving you easy-to-follow tips while shopping at the supermarket. It all starts at the market. Remember, if it doesnt belong in your cart, it doesnt belong in your stomach, says DiFabio. Weve broken our video into separate chapters to make it easy for you. Below are just a few of the highlights:
Chapter 1: Intro (What makes a healthy diet?)*
Chapter 2: Produce (The most important part of your diet: fruits and vegetables.)*
Chapter 3: Meat, Fish and Poultry (Pick lean choices for high quality protein, healthy fat and minimal cholesterol.)
Chapter 4: Dairy (Including milk, soymilk, yogurt, butter, margarine and more.)
Chapter 5: Eggs (Yolk vs. white vs. Egg Beaters, cage-free/free-range and more.)
Chapter 6: Grains (Discussion about peanut butter and jelly included by law.)
Chapter 7: Junk Food (Yes, we go there. Watch the video and find out why.)
Chapter 8: Conclusion
*These chapters are also available on YouTube.
Throughout these chapters you will also learn about reading labels and food preparation. You will also be armed with the nutritional information you need to keep from derailing your resolutions.
Reputable experts, like those at Team Speed Fitness LLC, try to overcome the weight loss hysteria fueled by the marketing machines of industry powerhouses, but sometimes its like trying to clap with one hand, says DiFabio. We must continue to teach the true principles of sensible, supportive nutrition and consistent exercise that actually lead to REAL, LASTING results. We cant allow our message to be drowned by the siren song of quick and easy weight loss by restrictive dieting and other ridiculous incomplete solutions. Its frustrating, but well keep fighting for the truth it needs to be an all out WAR! explains DiFabio. Thats why Dave is giving his Food for Fitness video away for FREE at www.teamspeedfitness.com No commitments, nothing to buy, no strings attached.
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Dave DiFabio is available for candid and thoughtful interviews on health, fitness and weight loss and can be reached at 908-337-9467 or davedifabio@teamspeedfitness.com
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HIGH cost of (fruits and vegetables) are (KILLING us)!by DarylandJess1,353 views
@aquajel Thanks, I really need to start posting more stuff
TeamSpeedFitness 11 months ago
THANKS FOR TRYING TO EDUCATE THE PEOPLE....EAT FRUIT! , OH ORGANIC.
aquajel 11 months ago