Eating 80/10/10 Diet Part 1

An introduction to eating 80/10/10

Check out my new website! - http://thefruitarian.com

Category:

People & Blogs

Tags:

• Dr. Douglas Graham
• 80/10/10
• Raw Food Diet
• Fruitarian
• Fruitarianism

[CantWeedThis]

with all those bananas you stockpile i wouldnt be surprised if you were an evolved primate or something.Thanks for sharing your fruits i am trying to get a feel for what vegetarians are eating. To be honest im starting to feel like a lazy asshole for even continuing on the diet of meat i was raised on. Knowing i could live and even be healthier without eating animals. It just has to be done, its the right thing to do i cant lie to myself anymore.

[ryanbryanryan]

heres some bananas..theres some bananas that aren't ripe yet..and some pomegranate and a small pomegranate..did i show you my persimmons..i dont even know what persimmons are..but when they look like an old scrotum they are fresher than..ooo heres a pomegranate

[chuckzster1]

Oh hai! Have you tried - fast abs magic (should be on google have a look)? Ive heard some super things about it and my m8 got hot 6 pack abs and lost crazy amounts of fat with it.

[idamartapasaribu]

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[thinishiyan]

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[tipu00156]

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[AdeleCorrenti]

Does anyone have any ideas on fly control ? I love this way of eating but major problem with flies in summer can anyone help?

[cageybee777]

@druglover200 Unfortunately, the farmer's market is somewhat out of reach for me. I live in the city, I don't own a car, and I ride a bicycle. I am tied to the 3 grocery stores that are in my area which are Walmart, Schnucks, and Shop-n-Save. Sure, the meat is more expensive, but to get full I don't have to eat that much of eat. I buy an 8 pound bag of oranges for $6 and it is like 2 meals and covers only about 3-4 hours for me.

[druglover200]

@cageybee777 meat is actually more expensive than fruit dude lol. Try going to farmers markets produce is more inexpensive there then at supermarkets.

[druglover200]

i want to start a raw foods diet.....but im thinking about not just eating fruits and vegetables but adding fish in my diet too.

[illevarslendetyrann]

Your such a positive guy :)

Imma start binging on fruits now. What do you recommend as a jogger for joint support? I used to do 8 miles a day, but had to stop for school and now that I'm trying to get back into running. I have been having difficulty with my knees.

[cageybee777]

hi Mike, i recently discovered your videos and i liked your idea right away. but my concern is the cost of the fruitarian diet. i'm a student and i live on a stipend and my resources are very limited right now. what am i supposed to do?