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Elevated Deadlift Lift 475, missed at 505 - 182 BW

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Uploaded by on Apr 10, 2010

Elevated Deadlift Max - Weights shown are 445, 475, 505 (tried twice). PR is still 495. Couldn't beat my number (yet).

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Sports

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Uploader Comments (181JK)

  • Oh wow, that was 2 years ago. I haven't done elevated in a while. Thanks for bringing that up! I will have to add that back into the max effort routine and break past the 5s this time.

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  • Looks like you had a mental block @505- you had the strength.

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