185 kg Good Mornings
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Uploader Comments (ironnickel)
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All Comments (10)
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Awesome work nickel, that's a mighty weight to be GMing so deep with. Who are these tools telling you you're doing them wrong?! They're fine; perfect.
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Try not to smack the bar... it's awful for the joints - best of luck on your training... cheers
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Damn right. ;)
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You are obviously very modest, this explains why you have not posted any videos of your own enormous strength developed through proper training.
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Yes, you will. Maybe even stronger!
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If I train correctly, will I become strong like you?
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I like how so many people tell you to be careful etc. and you dont give a shit. Smart move!
Kiddowesth 1 year ago
@Kiddowesth Most youtube experts couldn't GM themselves off the toilet.
ironnickel 1 year ago
Good mornings are meant to be an excellent postural exercise, kept with a neutral spine and slightly bent knees. This bastardization of such a good exercise is going to do nothing but DESTROY your vertebrae like a twig which is constantly having more pressure thrown onto it.
For your own good and the love of your lower back, the most important part of your body, stop.
Wyrms 3 years ago
You are so correct Worms, I should follow the expertise shown in your videos for superior strength.
ironnickel 3 years ago