Personal Best on 3 mile run
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I am 6' 2' about, idk give or take an inch, 140 pounds (ikr, underweight), but I just ran a 1.75 mile yesterday on my treadmill (first run all summer) and got 8:45, and today I tried again but went for 3 miles at 12mph, the fastest my treadmill goes, and I got 15 mins flat. I even wore a coat the whole run lol but I paid for it, now I am sweating really bad hahaha. But I will be in 11th grade next year, maybe I should be in track instead of smoking tons of pot eh? =D
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@DecepticonLBC Your times quite good really and everyone saying they got 15/16 minutes is lying no one heres probably got lower than 17 at the most.
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Lmfao @ people lying about there mile times
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my personal best so far is a little over 21 minutes... maybe 21:10? i wanna get under 20 minutes!
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thats great! work at it and you'll be fast as me 16:13... keep up the good work!
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nice job dude. it always feels good to PR.
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@TFOT54 sllooowww asssss niggaa!!!:)
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23:21? i did 5km in just under 22 mins after the swim and cycle of a triathlon
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hey 23:21 is pretty damm good i dont wanna be a jerk or any thing but i had to say mine is 16:18 and im going into 10th grade in a week :)
abp23c 2 years ago
You're not being a jerk. I know lots of people that can do much better. I'm not a runner...I just do it for my health. I slacked off again and now I'm trying to get back in form once again ! LOL
DecepticonLBC 2 years ago
Well done, that's a good benchmark for fitness.
I used to run 3 miles in 19 mins when I was 25, I'm 42 now and do about 24 mins. but I still think a sub 60 minute 10 miler would be my ultimate aim, I'll attempt this in November if training goes well, and with a little help from my Chiropractor lol.
foreverabundant 3 years ago
Good Luck on that 10 mile goal !!
DecepticonLBC 3 years ago
Update, I ran 3 miles in 25:31 . Getting back to shape is hard work.
DecepticonLBC 3 years ago
Yea i was about 215 there and im 6ft. So yea i thought it was quite an accomplishment since im 34 years old and just started running.
DecepticonLBC 4 years ago