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Basic Silk Reeling DVD

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Uploaded by on Dec 13, 2006

Chen Zhonghua's Basic Silk Reeling DVD/VCD package. He teaches silk reeling as a form of taijiquan warm up in this video.

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Sports

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Standard YouTube License

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  • not how I do chan tsu but that movement that he is showing in this clip is RIGHT OUT OF WU XING BA FA- FIVE ANIMALS EIGHT METHODS SHAOLIN FORM, THATS DRAGON!!!

  • Such an amazing set! Very worth looking at. Check out his website for the full video...

    :o)

  • This very similar to scooping the moon, very beautiful. Looks like it opens up the chest, and really loosens the joints.

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