H4H 3-Week 1
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This video is a response to H4H3 - End of week 1
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All Comments (6)
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you should try crossfit now ;)
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muscles for the win!
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you are not allowed to talk about your 7 pounds of muscle without treating us to a gun show!!! You don't know the rules!?!??? Great job on that progress.....you should be proud!
thesiegster 6 months ago
@thesiegster lol. Alright Greggers, that's going to be on Monday. :)
selfstricken 6 months ago
wow what a great first week. Congrats! Thats awesome with the 7 pounds of muscle! Keep it up!!!
maeberrie33 6 months ago
@maeberrie33 Thanks so much! My original body composition was about a month ago so I'm really happy to be able to see progress in those terms!
selfstricken 6 months ago