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Good Time Abs Challenge

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Published on Jul 30, 2012

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This is an ab workout to Owl City and Carly Re Jepson's "Good Time". Cassey teaches you how to do the Hollow Rock and the Twisted Leg Out.

Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

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