Bhramari - the humming Yoga breath
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Uploaded by YogaVidyaEnglish on Nov 1, 2008
Bhramari helps to develop your voice, remove mucus from your throat, increase your vital capacity. When you practice Bhramari, you feel joy in your heart, new inspiration can come. Bhramari is one of the major Yoga Pranayama Techniques. Presented by Lisa and Sukadev of http://www.en.yoga-vidya.org
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Uploader Comments (YogaVidyaEnglish)
Top Comments
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you can sit in a chair
you can sit on floor
you can sit by the window
you can sit while you snore
this was a dr. suess moment of the day
2 years ago 9
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I bet if she would hum on me I would feel love and joy...
All Comments (61)
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CONTRACT MEANING PASSWORD NAME DOCUMENT
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you can sit on the ceiling too if you can
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WHITE TRASH
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TRY IT
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Thanks for posting! A question: can this breathing exercise be done even in the case of hyperthyroidism?
TheToto108 11 months ago
@TheToto108
there is no problem in practicing bhramari with hyperthyroidism....
YogaVidyaEnglish 11 months ago