Dwight Howard Workout: Core Circuit for Increased Strength and Power

NBA All-Star center Dwight Howard performs a grueling series of core exercises to improve his core stability, strength and power, all of which contribute to his scoring and rebounding ability.

Category:

Sports

Tags:

• basketball
• Orlando magic
• strength
• stability
• dwight howard
• bryan meyer
• training
• abs
• nba
• youtube
• power
• core
• stack
• workout

[flipcritic]

Typical comments from people who have never worked out in their lives.

[ThatsKingbreh]

@Bennyhidef He just has fun. Probably not alot of stress so it's easy for him to have fun with everything he does.

[garbageman23]

@Bennyhidef Very...I'm sure when he scolded his team after the loss to the hornets, some were probably laughing. He doesn't command respect like a Kobe, D-Rose or D-Wade.

[sanmann0]

instead of a slide board the cheaper method is to use furniture movers on a carpeted floor

[Bennyhidef]

Dwight Howard is immature. 

[DuiVert]

Nice way to get the floor cleaned! :D

[dakingofsoccer]

lololol that face!

[method526]

lol if he made that face on the court, he'd be averaging 30+ points a game.

[littlemmo]

1:04 face expresion xp