Breathing Room: With a Strap 2 of 2

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Uploaded by on Mar 14, 2009

http://www.lulubandhas.com
N'est Ce Pas? Kira Ryder of Lulu Bandha's yoga studio in Ojai, Ca. shows easy ways to create breathing room across the chest, in between the ribs, and through the shoulders using a strap for assistance.

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Howto & Style

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Standard YouTube License

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