Do you want a simple fat burning workout to lose your stomach fat and get flat, firm, six pack abs? Here are the top 4 fat burning exercises to burn fat in only 4 minutes a day.
Want to build muscle instead? Check out
http://www.VinceDelMonteWorkout.com
Subscribe to get more fat burning workout for free.
thats a cool pull up thing
admiral8toes 11 months ago
Great video very informative..
MrHealthy38 1 year ago
hey, im 21, im 201 cms tall, ive been going to gym for a month and my membership is finished, im currently working out at home and im on a diet, ive stuck with it since, ive lost 10kgs in just a month, woow i know... i used to be 155kgs now im 145kgs, but what im trying to achieve is getting bulky n cut up, not sure if i should keep doing weights im starting to go for runs, but im still confused.
younanproductions 1 year ago
@MrAussiebloke12345 69
ownrook 1 year ago
GREAT VIDEO! ...
M6NX6NIT6 1 year ago
@fshfrghedht64 thats a good question i can tell you if you answer this question. If i have 20 apples and i eat 20 of them how many oranges do i have
MrAussiebloke12345 1 year ago
do you do cardio before weights or isit weights then cardio ?
fshfrghedht64 1 year ago
hi guys can anyone help me im 13 and im trying to lose weight and belly fat... is there any exercise that i can do that doesnt involve weights
and 1 more question if i do lift weights will it affect me from growing taller?
rednesredfriend 1 year ago
@shahzains start to od ab crunches and push up, things for ur abs
Shivy012 1 year ago
thanks vince im going to give this a try :)
acampos098 1 year ago