4 Minute Fat Burning Workout Part 2 of 2 (Fat Burning Workout Routine)

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Uploaded by on Oct 7, 2008

Do you want a simple fat burning workout to lose your stomach fat and get flat, firm, six pack abs? Here are the top 4 fat burning exercises to burn fat in only 4 minutes a day.

Want to build muscle instead? Check out
http://www.VinceDelMonteWorkout.com

Subscribe to get more fat burning workout for free.

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  • @RyleyMoore1 me too

    i have 6 packs but none of them are visible :(

  • this guy is very profesional .. great info will deffo give this a try for a few weeks

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  • thats a cool pull up thing

  • Great video very informative..

  • hey, im 21, im 201 cms tall, ive been going to gym for a month and my membership is finished, im currently working out at home and im on a diet, ive stuck with it since, ive lost 10kgs in just a month, woow i know... i used to be 155kgs now im 145kgs, but what im trying to achieve is getting bulky n cut up, not sure if i should keep doing weights im starting to go for runs, but im still confused.

  • @rednesredfriend dont do weights at all dude. do resistance training.

    basically push ups twice a week, some pull ups. and cardio.

    dont listen to the idiots who tell you to lift weights at your age. once your body matures ten you can right now you should NOT!

  • look at randy coutures circuit training on here. hes basically doing that except couture uses the barbell.

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