Brazilian Jiu-Jitsu Alligator Walk Exercise

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Uploaded by on May 12, 2010

How to do an alligator walk exercise. This exercise will help with strength and flexibility for MMA and Brazilian Jiu-Jitsu.

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  • so difficult to execute correctly!

  • jacare=aligator

  • Gator's gonna gait!

  • Jacare walk lol

  • nice vid

  • Best vidi of alligator crawl- all the weightlifter ones suck!

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