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Uploaded by 3xmethod on Sep 12, 2008
Nathan Hopkins of http://www.3xmethod.com shows you a workout that he used to to lose 85 lbs. in 18 weeks.
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0:10 is hella freaky, but love the muscles.
xtremelix 3 years ago
wow
SFDFGsssss 3 years ago
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0:10 is hella freaky, but love the muscles.
xtremelix 3 years ago
wow
SFDFGsssss 3 years ago