Developing Body Alignment - Tony Gehman
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Uploaded by thegymnasticminute on Jul 6, 2011
Here is a quick drill from Tony Gehman to help with body alignment for tumbling.
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Top Comments
All Comments (9)
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Excellent! Thank you...I will try this with my girls next week. :)
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From what I see, the coach is working on the head alignment, not the body alignment... which is a non-sense for a handstand, as studies have shown that the the sight should be directed towards the thumbs on the floor.
This gymnast is obviously very experienced, but I won't teach handstands with tucked head like that.
At least, this exercise can help to keep the shoulders pushed against the ears, which is essential in gymnastics for many elements, but I really don't like the head's position here.
7 months ago 2
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I use this drill for the feets
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thanks for the idea!
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nice job......well done.....!!!!!!!!!!
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i'ts a Great Idea !!
Thnks
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i like short vids like this
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Way better than "Expert" Village!
sugafrost3 7 months ago 15
good drill!
natcomber13 7 months ago 5