Supreem Athletics Speed and Conditioning 2
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@Rbmonsta11 linemen need the most footwork on the field as a runningback myself i kno from all of the caps ive been to but i understand where your going dont underestimate there position they have the most important job limeman that is there feet have to move jus as fast as mie if not faster to block for me.
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I will post a tape that has my 6&7 year old kids doing these drils
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nice video, thanks.
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@supreemwun ok
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Nice I live in Maricopa do you host camps?
KyleJoyner 11 months ago
@KyleJoyner
No I don't at the moment but check out the workout videos there is plenty of footwork/ ladder work on my channel as well as resistance band work too. If any questions just message me and I will get back to you fairly quick.
supreemwun 11 months ago
what does all those drill going to change ure running ?
Rbmonsta11 1 year ago
@Rbmonsta11
Footwork is about control. As a RB if you have better control of your feet/ body than the linebacker that's trying to tackle you, you will win. If you can make your cut and he can't react quick enough you can get by him. I also firmly believe their isn't a position on the field (including lineman) that can't benefit from footwork especially ladder work.
supreemwun 1 year ago
where does this take place
XxxXTarik 1 year ago
@XxxXTarik
It was in Apache Junction, AZ.
supreemwun 1 year ago