5 Best Ab Exercises for Grappling
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Ah... I almost forgot, you're fat and already out of breath.
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Hi. I have a question. Suppose I want to combine all these exercises into an abs workout, how many sets and reps do you recommend?
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7:23
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1:19 - fart! :)
Draalnexa 6 months ago 6
@Draalnexa that was the mat lol
davefights 1 month ago