Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

A Shaolin Temple Disciple At Your Office

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
23,383
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 19, 2008

Beat stress and increase energy in a few minutes a day with these simple but highly effective Qi Gong moves taught by 34th generation fighting disciple Shifu Yan Lei.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 4 dislikes

Link to this comment:

Share to:

Top Comments

  • please leave your foolish arguements about god to a suitable thread.

    religeon...

    WE ALL HAVE THE SAME AIM,JUST A DIFFERENT PATH.

    be grateful not hateful

  • Respect and sincere thanks to Master Yan Lei for this helpful exercise.

see all

All Comments (47)

Sign In or Sign Up now to post a comment!
  • Thanks Shifu for the videos, are an inspiration

    

  • I have been doing this for about 2-3 years now and im starting to feel the energy flow around my body randomly at certain times in the day

  • i have a strong sleeping problem..i am a little experience in chi,i feel the magnet when i close my hands together and feel my palm a little hot when i move them around in the right way(i think i am)...is there anyway i could learn good meditation for my sleep disorder

  • Thank you, Shifu for sharing this very helpful video. If we could get everyone to do this simple exercise we would all be better off!

  • I appreciate the way transforming temple exercises into every-day-exercises for comon people. Find it to be as very benificial...

  • He doesnt teach the complete method

  • Thank you for posting video. knowledge is power, power to better one`s self for good.

  • belief is trusting without knowing, really qigong works weather you believe it or not, The taoism(all the isms) was the mental vibration that made it possible to recieve the exercise, they were created to HELP MONKS MEDITATE. just for that you should be thankful for their knowledge. dont believe anything its better to KNOW. its not a belief system thats a "western" philosophy which does not exist other places

  • yea I got the vid, Awesome worth the wait, just so you know 3-10 days isnt accurate to recieve in USA, it took about 2 weeks, peace

  • @9shadowstyle go amazon

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more