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winter self care meditation

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Uploaded by on Jan 16, 2010

-A guided meditation for folks in Portland Oregon, to create balance and chase away the winter blues!

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Education

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Standard YouTube License

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  • I just watched your other guided meditation and enjoyed it. I live near Chicago; I hope it's okay for me to watch this one, LOL

  • Enjoyed the imagery, especially the volcanos - I'm using it to assist with getting over the wintertime LDS, light deprivation syndrome - and this helps! Keep up the videos, Thanks!

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