DeFrancosTraining.com - Safety bar box squat (445lbs. X 3)
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All Comments (9)
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Why is he receiving assistance from his spotter on every rep?
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45s
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Monster!!!
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100s
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Is using that bar better for you than regular bar? if so whats better?
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Just got a safety squat bar delivered to the Sports Center where I work out @......I'm eager to test myself with it.
(bad shoulders make regular squatting nearly impossible)
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GOOD WORK!!!!!!!!!!!!!!
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Those plates are humongous! What's the weight for those things?
whatupdun 4 years ago 4
NICE!!!!!!!
jobby67 4 years ago 3